• Claudio changed their profile picture 6 months, 2 weeks ago

  • Hello everyone, this is my first post here and I’m very grateful to be able to participate in this forum.

    I have been practicing meditation seriously for almost 3 years. I started with the Goenka technique (2 retreats), then discovered Mahasi method and finally got my hand on Culadasa’s book.

    I’m on what I believe be stage 7 and recently was a…[Read more]