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antony replied to the topic Confused about the role of effort in meditation in the forum Meditation 10 years ago
retreats are hard in the uk.we are limited in Monastery’s that offer retreat but they offer stays for up to 7 days.I know of only 2 monastery’s in the uk
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antony posted an update 10 years ago
@kurts hello
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Antony Wood posted an update in the group
AllUsers 10 years agoif we concentrate on breath when sitting and stop breathing, and stop walking when focus is on the feet what then can we do?
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antony joined the group
AllUsers 10 years ago -
antony replied to the topic Confused about the role of effort in meditation in the forum Meditation 10 years ago
I read books,they inspire me.On a negative point i feel my meditation is flawed..that’s hard to let go of.
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antony posted an update 10 years ago
hello fellow Sangha members. I am honoured and privileged to be a part of this site and hope to gain inspiration and guidance from all(and certainly i need the latter) compassion to all.
Antony -
antony became a registered member 10 years ago
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