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antony replied to the topic Confused about the role of effort in meditation in the forum Meditation 8 years, 9 months ago
retreats are hard in the uk.we are limited in Monastery’s that offer retreat but they offer stays for up to 7 days.I know of only 2 monastery’s in the uk
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antony posted an update 8 years, 9 months ago
@kurts hello
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Antony Wood posted an update in the group
AllUsers 8 years, 9 months agoif we concentrate on breath when sitting and stop breathing, and stop walking when focus is on the feet what then can we do?
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antony joined the group
AllUsers 8 years, 9 months ago -
antony replied to the topic Confused about the role of effort in meditation in the forum Meditation 8 years, 9 months ago
I read books,they inspire me.On a negative point i feel my meditation is flawed..that’s hard to let go of.
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antony posted an update 8 years, 9 months ago
hello fellow Sangha members. I am honoured and privileged to be a part of this site and hope to gain inspiration and guidance from all(and certainly i need the latter) compassion to all.
Antony -
antony became a registered member 8 years, 9 months ago
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