• Tenzin Wangyal Rinpoche gives very practical teachings on how to find pure awareness. He avoids the nihilism which could be inherent in spacious awareness, by bringing in the light of awareness into boundless space.

  • Julie replied to the topic Question on dullness in the forum Meditation 1 week, 2 days ago

    Typo! I am NOW sitting on an angled wooden T shaped meditation stool …

  • Julie replied to the topic Question on dullness in the forum Meditation 1 week, 2 days ago

    Hi Henk, I don’t know if this might help, but I noticed a reduction in dullness when I changed my sitting position. I used to sit crossed legged on a cushion, but I think I got a bit too comfy, so I am not sitting on an angled wooden T shaped meditation stool, and this really helps as I have to keep some awareness to balance.