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Chris M started the topic What is this called? in the forum Meditation 4 years, 9 months ago
For example, I’m driving along the highway.. then I become aware of the fact that I’m driving along the highway.
Or, there are sensations of breathing at my nostrils.. then.. I’m aware that I’m sitting here and my attention is on the sensations of breathing at my nostrils.
The awareness that I’m here doing whatever it is that I’m doing. (In…[Read more]
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Chris M replied to the topic Applications are being Accepted for Next Dedicated Practitioners Course in the forum Dharma Treasure Community Information 5 years, 3 months ago
> We will consider a weeknight class in the future depending on overall demand for the course.
(Hope this isn’t being annoying..) just checking in, how is registration going, any chance of changing one of the classes to later on Saturday, or on a weekday/night?
Peace,
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Chris M replied to the topic Applications are being Accepted for Next Dedicated Practitioners Course in the forum Dharma Treasure Community Information 5 years, 4 months ago
Just asking – is there any chance of offering one of the classes on another day? Saturdays during the day excludes quite a few people – those who work weekends, and those who leave town for the weekend.
Peace,
Chris -
Chris M replied to the topic Applications are being Accepted for Next Dedicated Practitioners Course in the forum Dharma Treasure Community Information 5 years, 4 months ago
My mistake, I must have opened the ‘sticky’ topic at the top of the page in this forum, and saw the info from the last course, I didn’t click on the link in this post.
Thanks again,
Chris** edit, I’m confused, I’m not sure what I was looking at and why I thought it was information for the previous course. brain fart.
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Chris M replied to the topic Applications are being Accepted for Next Dedicated Practitioners Course in the forum Dharma Treasure Community Information 5 years, 4 months ago
Hi Blake,
I see that, last time, there were two classes offered at different times on Saturday. I work on Saturdays, I’m home by 4pm PT, what times will the course(s) be starting this fall?
Thanks,
Chris -
Chris M replied to the topic Present moment awareness vs peripheral awareness in the forum Meditation 6 years, 11 months ago
I don’t know it, it’s only because the book (TMI, on p.33) states that “attention, on the other hand, can’t observe activities of the mind..” that I’m confused. I would otherwise be fairly sure that I’m using attention to observe anything that is my current focus – the thing that is foremost in my conscious awareness.
Thanks Ted,
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Chris M replied to the topic Present moment awareness vs peripheral awareness in the forum Meditation 6 years, 11 months ago
Thanks Ted, I understand what you’re saying.
However, I think my posts were confusing, that’s not quite what I was attempting to get at. I find it really tough to try to get my point across writing in English on the internet.
What I’m trying to ask is – if I look at a pencil, it’s currently in my attention. But, if I look at my mind state,…[Read more]
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Chris M replied to the topic Present moment awareness vs peripheral awareness in the forum Meditation 6 years, 11 months ago
Stated another way:
If I look at a pencil, that’s what my attention is on. If I hear the sound of a passing car, that’s what my attention is currently on. I’m conscious that that’s what I’m focused on right now. I’m sitting here [doing x].
Suddenly, if I ‘take a step back’ and am now conscious of what’s going on in my mind, that’s no longer…[Read more]
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Chris M replied to the topic Present moment awareness vs peripheral awareness in the forum Meditation 6 years, 11 months ago
So what is happening when my attention seems to be on my mind state?
On page 33, it says (paraphrasing here) you can’t stand back and use attention observe what’s happening in your mind. Only awareness can see the current mind state. If I (using what I think is metacognitive introspective awareness) observe what’s going on in my mind right…[Read more]
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Chris M replied to the topic Present moment awareness vs peripheral awareness in the forum Meditation 6 years, 11 months ago
So what is happening when my attention seems to be on my mind state?
On page 33, it says (paraphrasing here) you can’t stand back and use attention observe what’s happening in your mind. Only awareness can see the current mind state. If I (using what I think is metacognitive introspective awareness) observe what’s going on in my mind right…[Read more]
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Chris M replied to the topic No signs of Purification of Mind in the forum Help Wanted or Offered 7 years, 1 month ago
Thanks Kurt,
I’ll read the instructions in TMI and do some sits this weekend. The instructions I’d read previously were that I was supposed to cultivate a warm glow in my chest – the one I should feel when I think of a good experience in my life (I’m paraphrasing here..) and then make that the object of meditation. But I could never get that…[Read more]
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Chris M replied to the topic No signs of Purification of Mind in the forum Help Wanted or Offered 7 years, 1 month ago
Hi Ivan, Kurt, and Charles, thanks for your replies.
I think I have a fairly healthy ego, I’m not very reactionary, I take negative experiences fairly well (I think?) How would you suggest that someone would gauge their ego-health?
Re: loving-kindness meditation, I tried last year, I also tried a ‘forgiveness’ meditation, and got nowhere in…[Read more]
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Chris M replied to the topic No signs of Purification of Mind in the forum Help Wanted or Offered 7 years, 1 month ago
Hi,
I’m really interested to hear about anyone’s experience with this topic.I’m currently talking to a therapist. I have come to learn that I don’t have ‘normal’ levels of feelings and emotions. My brain chemistry is luckily very healthy, I’m in a pretty good mood most of the time, but I have no feelings or emotions. (I had some negative…[Read more]
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Chris M changed their profile picture 7 years, 2 months ago