kaya

kaya replied to the topic Productive Mind Activity? in the forum Meditation 10 years ago

Hi Louis,

It is great that you have been able to establish such a regular daily practice, particularly during a difficult time in your life.

It sounds like you are experiencing a milder form of discursive brilliance. This typically happens during stage 4, but it could occur earlier when your mind calms. I would suggest reading pages 132-133…[Read more]
kaya replied to the topic Questions from Stage One. Peripheral awareness vs Attention. in the forum Meditation 10 years, 3 months ago

Hi John,

Are you trying for a very deep level of relaxation during the six point preparation? Twenty five minutes sounds a little long, but if that is what you feel your practice needs at this point then it might be OK. Do you carry a great deal of tension? What is the total length of your sit?

When your attention is not moving freely, what…[Read more]
kaya created the group AllUsers 13 years, 1 month ago
kaya posted a new activity comment 13 years, 6 months ago

In reply to: Shelly Hubman changed their profile picture View

Nice pic, Shelly!
kaya posted a new activity comment 13 years, 7 months ago

In reply to: Autumn Wiley posted an update how do i add a picture? View

Click on your “name”, then “profile”, then “change avatar”
kaya replied to the topic PotLuck Thursday December 20th in the forum Events 13 years, 7 months ago

I feel like 100 latkes. @AutumnWiley ?
kaya replied to the topic PotLuck Thursday December 20th in the forum Events 13 years, 7 months ago

I just hope @tuckerpeck isn’t late!
kaya started the topic PotLuck Thursday December 20th in the forum Events 13 years, 7 months ago

I hope @JessicaSeacrest makes that delicious crockpot chili of hers. Maybe she’ll bring some type of holiday cake, too!
kaya posted an update 13 years, 7 months ago

The Packers beat the Bears. I am very happy about this.
kaya posted an update 13 years, 7 months ago

Hello Everybody.

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