-
kaya replied to the topic Productive Mind Activity? in the forum Meditation 8 years, 7 months ago
Hi Louis,
It is great that you have been able to establish such a regular daily practice, particularly during a difficult time in your life.
It sounds like you are experiencing a milder form of discursive brilliance. This typically happens during stage 4, but it could occur earlier when your mind calms. I would suggest reading pages 132-133…[Read more]
-
kaya replied to the topic Questions from Stage One. Peripheral awareness vs Attention. in the forum Meditation 8 years, 10 months ago
Hi John,
Are you trying for a very deep level of relaxation during the six point preparation? Twenty five minutes sounds a little long, but if that is what you feel your practice needs at this point then it might be OK. Do you carry a great deal of tension? What is the total length of your sit?
When your attention is not moving freely, what…[Read more]
-
kaya created the group
AllUsers 11 years, 8 months ago -
kaya posted a new activity comment 12 years, 1 month ago
In reply to: Shelly Hubman changed their profile picture ViewNice pic, Shelly!
-
kaya posted a new activity comment 12 years, 1 month ago
In reply to: Autumn Wiley posted an update how do i add a picture? ViewClick on your “name”, then “profile”, then “change avatar”
-
kaya replied to the topic PotLuck Thursday December 20th in the forum Events 12 years, 1 month ago
I feel like 100 latkes. @AutumnWiley ?
-
kaya replied to the topic PotLuck Thursday December 20th in the forum Events 12 years, 1 month ago
I just hope @tuckerpeck isn’t late!
-
kaya started the topic PotLuck Thursday December 20th in the forum Events 12 years, 1 month ago
I hope @JessicaSeacrest makes that delicious crockpot chili of hers. Maybe she’ll bring some type of holiday cake, too!
-
kaya posted an update 12 years, 1 month ago
The Packers beat the Bears. I am very happy about this.
-
kaya posted an update 12 years, 2 months ago
Hello Everybody.
