[TomMember]

Thanks. it’s really interesting and something to think about. I think I was going through a phase of wondering about the different traditions and wanted to make sure this one was right for me before I settled and started buying all the additional books on Buddhism. i’m still a long way from stream entry but its good to plan ahead sometimes. Tom

[TomMember]

just thought I say this forum in general is really nurturing. its refreshing to have people on your side rather than a load of abuse and ‘naysayers’. good on ya Dharma Treasure whoop!

[TomMember]

Cheers

[TomMember]

I’m going to stick with Theravada I think. I was just worrying that I might get to a point where I wanted to switch but had gone too far (not that I will). its just that I thought you might have to unlearn the skills you’ve gained and you end up not getting anywhere.

[TomMember]

Hi, Tanvi is right it is really good that you’ve been meditating for about seven months that is an achievement in itself (whoo!!). it sounds like you’re frustrated with how slow your progress is and it might be worth reflecting on why you’re doing it, on the progress you’ve made so far (stage one is completed definitely), on the good things that will come out of your meditation practice in the future and renewing your passion for it. in the book, as well, there is the ‘preparation for meditation’ with some good things to reflect on.
With regard to not making any further progress the only thing I can think of is to go back a stage and really make sure you have reached the goals for it. the only thing I can think of is that you might find it helpful to sure-up on some elements you might have missed and improve a few of the things you still might be getting to grips with in those stages; you then have a really solid foundation from which to go forward.
someone would probably tell you different and I’m only guessing really but like I say you are doing great at the moment and meditating for an hour isn’t something the average person can do.

[TomMember]

yeah hi, I’ve just been practicing from the book really. I’ve found it really helpful as it gives you stages to work with. I haven’t had any access to meditation teachers. Theres seems really good avenues to explore in your reply. I like the idea that I’m expecting my meditation to be a certain way and that my inner critic is holding me back. I wouldn’t have been able to see that on my own (or it would have taken some time). I guess thats why you should have someone who can help guide you through the process.

I’ll play around with these things over the next few weeks. fingers crossed, it’ll get my Piti going again lol. If I’m not still not going anywhere I’ll come back to this thread or think about doing a video call.

thanks for your help

Tom

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