[ST1000Member]

Thank you for very much for the input Jeff – I will try that out.

Steve

[ST1000Member]

hi all – just to follow up just got back from a few days of solo retreat and had a lot of sadness and self loathing came up as purifications. I think that they were underlying the unsettled feeling and extra aversion and anger in daily life in the time prior to the retreat. The physical manifestations (movement, tension, vocalizations) have basically gone once I saw the unconscious material. Thank you all for your help and advice. I will be on the look out for aversion and anger in daily life now and work with what arises. Thank you very much.

Steve

[ST1000Member]

Thank you Douglas much appreciated.

Steve

[ST1000Member]

I am not sure it makes a difference but wanted to make sure it is clear that the anger during driving was in response to a situation that arose with another driver during driving – it was not spontaneous anger without an obvious cause.

[ST1000Member]

Thank you both that is helpful.

Steve

[ST1000Member]

Hi all,

In further reading I believe I answered my own question.

thank you!

Steve

[ST1000Member]

Thank you very much Michael- that is very helpful.

Stephen

[Author]

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