• Scott replied to the topic Fasting and meditation in the forum Meditation 2 months, 4 weeks ago

    Years ago (in the 90s), I used to do a 24-hour water-only fast on Fridays. Knowing I was fasting, and trying to maintain focus on a spiritual object or symbol, I felt this combination enhanced my meditations.

    Last year, I was living in Thailand and decided to start fasting again. However, this time, I didn’t notice a particular enhancement to my…[Read more]

  • Scott changed their profile picture 2 months, 4 weeks ago