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Paulo D replied to the topic Jano's practice log after 100 days and counting in the forum Meditation 4 years, 10 months ago
Very nice journey and description, Jano. Thanks for that!
Regarding posture, I find that, for me, that is one of the biggest factors that lead to a more or less fulfilling or frustrating experience (I know I shouldn’t judge the experience itself, though :-)). I started meditating while lying down in order to not have to worry about keeping a good…[Read more]
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Paulo D changed their profile picture 5 years, 2 months ago