• Alec‘s profile was updated 1 month, 3 weeks ago

  • Alec replied to the topic Tremors which last in the forum Meditation 1 month, 3 weeks ago

    Doug, thanks for the comment.

    What I got from your reply is reassurance — that this may not a sign that something is wrong with my body (and so much seems to be going haywire these days) but that the process is (might?) be going as it should be.

    Given my tendency towards anxiety (which alone can cause shaking) I was now worried that I had…[Read more]

  • Alec started the topic Tremors which last in the forum Meditation 1 month, 3 weeks ago

    Hello all,

    I’m a 28 year old male, and over the last couple years I’ve had serious issues with anxiety and insomnia, so let me just put that out there. I’ve been noticing slightly shaky hands for the last couple months or so, practicing TMI in the meantime, but nothing noteworthy.

    I have just come back (~6 days ago) from a retreat which…[Read more]

  • Alec‘s profile was updated 2 months, 2 weeks ago