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Jan replied to the topic Jano's TMI practice log after 100 days and counting in the forum Meditation 4 years, 9 months ago
Glad I could have been useful, Kelly. So you are working at getting to stable attention phase? How has been your practice?
Do you feel like sharing lessons you learned so far?
Best wishes
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Jan replied to the topic Jano's TMI practice log after 100 days and counting in the forum Meditation 4 years, 9 months ago
Thank you guys, the body is not a problem anymore, but I will keep in mind this thing exists. I used to pray I found something like that.
I further elaborated my practice log. Hope it is useful to somebody as much as it is useful to me.
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Jan started the topic Jano's TMI practice log after 100 days and counting in the forum Meditation 4 years, 9 months ago
Hello all,
I have recently passed my 100th day of formally practicing according to the TMI training system. It a new start for me. I practice daily, at least once a day I did 60+ hours of solo meditation in this period. I did a 7 day “vipassana” retreat with Christopher Titmuss. I also did a 2 day Vayrajana identification meditation ret…[Read more] -
Jan‘s profile was updated 4 years, 11 months ago
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Jan changed their profile picture 4 years, 11 months ago