[anthonycMember]

Hello!

One of the things I have found very helpful in my practice when sleepiness or dullness occurs, especially when meditating early in the morning, is to stand up and to finish the session standing up. I have suggested this to others who have also found the practice helpful. Definitely worth a try!

Much metta as your practice continues to unfold!

Anthony Christiansen

teacher-in-training

[Author]

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