-
anthonyc‘s profile was updated 6 years, 1 month ago
-
anthonyc replied to the topic Question on dullness in the forum Meditation 6 years, 1 month ago
Hello!
One of the things I have found very helpful in my practice when sleepiness or dullness occurs, especially when meditating early in the morning, is to stand up and to finish the session standing up. I have suggested this to others who have also found the practice helpful. Definitely worth a try!
Much metta as your practice continues to…[Read more]
-
anthonyc changed their profile picture 6 years, 1 month ago