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anthonyc‘s profile was updated 7 years, 8 months ago
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anthonyc replied to the topic Question on dullness in the forum Meditation 7 years, 8 months ago
Hello!
One of the things I have found very helpful in my practice when sleepiness or dullness occurs, especially when meditating early in the morning, is to stand up and to finish the session standing up. I have suggested this to others who have also found the practice helpful. Definitely worth a try!
Much metta as your practice continues to…[Read more]
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anthonyc changed their profile picture 7 years, 8 months ago
