Beyond Mindfulness in Plain English

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  • April 1, 2013 at 1:01 pm #150

    Jessica Seacrest
    Member

    Curious if anyone has read or is interested in reading: Beyond Mindfulness in Plain English An Introductory guide to Deeper States of Meditation by Bhante Henepola Gunaratana? Its focus is on the Jhanas.

    April 4, 2013 at 4:29 pm #152

    Blake Barton
    Keymaster

    Hi Jessica,

    I have read it, but I did not find it that helpful. I did not think the instructions were very clear, and there seemed to be some contradictions. I would be happy to lend it to you if you want to read it.

    Thanks,
    Blake

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