Beyond Mindfulness in Plain English

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This topic contains 1 reply, has 2 voices, and was last updated by  Blake Barton 11 years, 6 months ago.

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    Curious if anyone has read or is interested in reading: Beyond Mindfulness in Plain English An Introductory guide to Deeper States of Meditation by Bhante Henepola Gunaratana? Its focus is on the Jhanas.

    #152

    Blake Barton
    Keymaster

    Hi Jessica,

    I have read it, but I did not find it that helpful. I did not think the instructions were very clear, and there seemed to be some contradictions. I would be happy to lend it to you if you want to read it.

    Thanks,
    Blake

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