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Michael Siberian started the topic Question on attention of 2nd stage in the forum Meditation 9 years, 2 months ago
Hello.
I am a beginner meditator. I read “The Mind Illuminated” and try to meditate at least 10 minutes a day. At some days I have 30 minutes of meditation, on same days I have 0. I’ve done it for one month. And as I understand it, I’m somewhere between 2nd and 3rd stages on the map.
I have a following question:
According to the book It is OK…[Read more]
