[Sam BMember]

Thanks for your reply Jeremy, that is super clear.

[Sam BMember]

Yes I agree diligence is a better word to use. Something about “striving” implies a lot of effort and stress.

[Sam BMember]

Is it possible to change the nature of the striving? In my book striving toward a wholesome goal like training the mind is not inherently bad, it’s just that a little perspective is needed. Instead of striving to reach a level currently beyond what one is capable of (future oriented striving), instead maybe strive to practice the correct technique right here and now, as well as possible (present moment striving). Take satisfaction in practicing the technique well, however the session goes. Regardless of the result of any particular session, if you apply the technique to the very best of your ability for each moment of that session, than you have made progress, and that is something to be proud of.

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