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Marty G replied to the topic Got an Insight and my practice became rare in the forum Meditation 8 years, 8 months ago
Hi Sergey, you have received some good feedback there, brother. Changing your diet can impact you on many levels, more energy and also emotionally, a good high nutrient diet may allow you to feel ‘better’ at least much of the time. The same with very regular exercise. It helps you to become more grounded, more vital less internalized ( in the…[Read more]
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Marty G started the topic Stage 5 : Increased mindfulness? in the forum Meditation 8 years, 9 months ago
Hi everyone, thanks for the opportunity, this is a great forum and has many helpful posts, and much appreciation to Upasaka Culadasa for his brilliant and accurate guide to the 10 stages of meditation.
I have a long history of ‘so called’ meditation, it has required using intense discrimination (at times, when done correctly) and a strong…[Read more]
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Marty G started the topic Stage 5 : Increased mindfulness? in the forum Meditation 8 years, 9 months ago
Hi everyone, thanks for the opportunity, this is a great forum and has many helpful posts, and much appreciation to Upasaka Culadasa for his brilliant and accurate guide to the 10 stages of meditation.
I have a long history of ‘so called’ meditation, it has required using intense discrimination (at times, when done correctly) and a strong…[Read more]
