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darlic replied to the topic Questions and Clarifications about Peripheral Awareness in the forum Meditation 7 years, 6 months ago
Walking mediation,how do we do it,all this mindfull stuff is new to me is it safe to do when working,and driving?My name is jason
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darlic replied to the topic Sleeping and meditation in the forum Meditation 7 years, 6 months ago
Hi folks I am looking for a simple mediation,say no more than 5 minutes,any tips and recommendations?Thanks in advance
