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Andre B changed their profile picture 6 years, 10 months ago
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Andre B replied to the topic Going beyond conceptions of the breath in the forum Meditation 6 years, 10 months ago
Our minds are muscles and in a sense integrate our previous experiences. If we have used labeling in the past then the mind will likely continue to label experiences even if there is not a conscious intention to continue to do so. So can we hold the activity of mind, the labeling, lightly? Can we in a sense hold an awareness of this activity while…[Read more]
