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Ali replied to the topic Joy and Fear in Practise. in the forum Meditation 7 years, 10 months ago
With regards to the specifics of what I am doing with my meditation practise this leads to a question I was going to post separately but I will post it here as I think it is relevant…
Yes, I have got a little piti in my practise before but since starting the TMI this is not the direction I have been taking, nor can I get it consistently (I am s…[Read more]
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Ali replied to the topic Joy and Fear in Practise. in the forum Meditation 7 years, 10 months ago
Thank you both for your replies. Yes, perhaps some more detail might be useful. This might be a little long so bear with me..
So I’ve been practising for about 5 years. Maybe 2 years in, often after sitting I would notice a slight shift in my perception where everything seemed slightly hyper-real and a little unrecognizable, nothing too crazy, m…[Read more]
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Ali started the topic Joy and Fear in Practise. in the forum Meditation 7 years, 10 months ago
Hello everyone,
For the last few years I’ve been having slight episodes of derealisation in my daily life. For those who are not familiar the term, this is a change in your visual perception where everything looks a little unreal or unrecognizable. For me it is never too strong, but has led to some anxiety around it in the past. Typically it is s…[Read more]
