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	<title>Dharma Treasure Community | Stefan | Activity</title>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1764</link>
				<pubDate>Sat, 07 Jan 2017 14:34:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Finally, apologies to both Blake and Sergey for replying so late. When I am in foul mood I tend to get very withdrawn and uncommunicative.</p>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1764</link>
				<pubDate>Sat, 07 Jan 2017 14:34:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Finally, apologies to both Blake and Sergey for replying so late. When I am in a foul mood I tend to get very withdrawn and uncommunicative.</p>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1763</link>
				<pubDate>Sat, 07 Jan 2017 14:32:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>@Sergey</p>
<blockquote cite="sergeyn"><p>Hi Stefan!</p>
<p>I am not an authorized teacher or a direct student of Culadasa, so it’s not an official advice – so you should probably take Dharma Treasure teachers’ advices above mine.</p>
<p>I am myself at Stages 5-6 and from what you write it sounds like you are at Stage 4 – you get distracted by pain and tension, that’s what happened to me on&hellip;</p></blockquote>
<p><span class="activity-read-more" id="activity-read-more-1701"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1763" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760</link>
				<pubDate>Sat, 07 Jan 2017 14:24:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>@Blake</p>
<blockquote cite="blakebarton"><p>Welcome to the forum. Your post starts with the following “… my sessions still feel as poor as they did on day 1”. Right away this shows that you have a lot of judgment and dissatisfaction with your practice. It is very difficult to develop tranquility when you have this much resistance.</p></blockquote>
<p>Tell me about it. Tranquility does come somet&hellip;<span class="activity-read-more" id="activity-read-more-1700"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760</link>
				<pubDate>Sat, 07 Jan 2017 14:24:03 +0000</pubDate>

									<content:encoded><![CDATA[<blockquote cite="blakebarton"><p>Welcome to the forum. Your post starts with the following “… my sessions still feel as poor as they did on day 1”. Right away this shows that you have a lot of judgment and dissatisfaction with your practice. It is very difficult to develop tranquility when you have this much resistance.</p></blockquote>
<p>Tell me about it. Tranquility does come sometimes. I get t&hellip;<span class="activity-read-more" id="activity-read-more-1699"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan replied to the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760</link>
				<pubDate>Sat, 07 Jan 2017 14:24:03 +0000</pubDate>

									<content:encoded><![CDATA[<blockquote cite="blakebarton"><p>Welcome to the forum. Your post starts with the following “… my sessions still feel as poor as they did on day 1”. Right away this shows that you have a lot of judgment and dissatisfaction with your practice. It is very difficult to develop tranquility when you have this much resistance.</p></blockquote>
<p>Tell me about it. Tranquility does come sometimes. I get t&hellip;<span class="activity-read-more" id="activity-read-more-1698"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice/#post-1760" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan started the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice</link>
				<pubDate>Tue, 06 Dec 2016 21:54:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>(This is a slight reformulation of text I originally wrote on TMI subreddit. I was referred to this place so that I can ask Culadasa directly for advice about my problem.)</p>
<p>I have been meditating for 5+ months with TMI (1 hour daily) and my sessions still feel as poor as they did on day 1. I have a lot of problems with kriyas/kundalini syndrome&hellip;<span class="activity-read-more" id="activity-read-more-1617"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan started the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice</link>
				<pubDate>Tue, 06 Dec 2016 21:54:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>(This is a slight reformulation of text I originally wrote on TMI subreddit. I was referred to this place so that I can ask Culadasa directly for advice about my problem.)</p>
<p>I have been meditating for 5+ months with TMI (1 hour daily) and my sessions still feel as poor as they did on day 1. I have a lot of problems with kriyas/kundalini syndrome&hellip;<span class="activity-read-more" id="activity-read-more-1616"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice" rel="nofollow">[Read more]</a></span></p>
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				<title>Stefan started the topic Struggling with practice in the forum Help Wanted or Offered</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice</link>
				<pubDate>Tue, 06 Dec 2016 21:54:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>(This is a slight reformulation of text I originally wrote on TMI subreddit. I was referred to this place so that I can ask Culadasa directly for advice about my problem.)</p>
<p>I have been meditating for 5+ months with TMI (1 hour daily) and my sessions still feel as poor as they did on day 1. I have a lot of problems with kriyas/kundalini syndrome&hellip;<span class="activity-read-more" id="activity-read-more-1615"><a href="http://dharmatreasurecommunity.org/forums/topic/struggling-with-practice" rel="nofollow">[Read more]</a></span></p>
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