http://dharmatreasurecommunity.org/members/lesleybaker/activity/ Activity feed for Lesley Baker. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 afd42447b5675239f42833705548cc08 http://dharmatreasurecommunity.org/forums/topic/slooooooooooow-noooooooooo-progress/#post-3535 Sun, 03 Feb 2019 09:03:18 +0000 Hi James
Its been a few days since you posted and I am wondering how your six part preparation now feels for you. Just because it’s called ‘preparation ‘ doesn’t mean it’s not a practice in and of itself. Give yourself time to enjoy this preparation practice, you will be learning valuable skills which will assist you as you go on. Eventually your…[Read more]

]]> 2d79f22a5d0487ca8587c9cb67ea4bac http://dharmatreasurecommunity.org/forums/topic/differentiating-between-awareness-and-attention-as-a-body-experience/#post-2554 Sun, 18 Feb 2018 09:52:23 +0000 Hi Bernadette Differentiating between awareness and attention feels obscure when you first start to watch whether your mind is using one method of knowing or another, because we are so used to automatically using them and flipping from one to another. I found it really useful when I first started to practice to correlate attention/awareness with…[Read more]

]]> 2b05510f3c29372bc0fe3e17af8d037a http://dharmatreasurecommunity.org/forums/topic/curious-about-ringing-buzzing-like-sound-in-the-head/#post-2261 Thu, 26 Oct 2017 18:21:19 +0000 Hi Orhan
I have seen your post and replies and I thought I would say that I have also practiced using the inner sound in my head. I am now a teacher-in-training with Dharma Treasure and Culadasa and have used the breath as my object of attention for a long while. However recently I revisited the inner sound. I was introduced to this from a book…[Read more]

]]> d06dfb981ea2af4b14071750fe735b28 http://dharmatreasurecommunity.org/forums/topic/thoughts-unifying-mind-joy-tranquillity/#post-364 Thu, 28 May 2015 08:18:50 +0000 Thank you very much for all your guidance. I understand your words and relate to both scenarios. Post your reply I fell down that metaphoric hole again and wondered why I still did. Then an ‘insight ‘ maybe ! Life gave me and I am guessing others very little training in having feelings. They were not voiced, not heard, not permitted, not cared…[Read more]

]]> 67a6910fce05004c62983b2e382c8ee9 http://dharmatreasurecommunity.org/forums/topic/thoughts-unifying-mind-joy-tranquillity Mon, 11 May 2015 08:33:57 +0000 In my practice, mostly self led with the help of listening to Dharma Treasure talks nearly daily, I often come to a place where I need guidance. I live in England and have no Sangha to go to. I also hold a weekly meditation group which focuses more on meditation than Dharma although sometimes it is hard for me not to include both.
My question…[Read more]

]]> 392141feda0e88afcdc4c151468c7231 http://dharmatreasurecommunity.org/forums/topic/dharma-treasure-teachers-uk Sun, 10 May 2015 19:20:30 +0000 I live in England and would love to know if any other members are British and living in England.

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