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	<title>Dharma Treasure Community | 5adja5b | Activity</title>
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				<title>5adja5b started the topic Blankouts - sketchy memory - ? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory</link>
				<pubDate>Sat, 04 Mar 2017 23:40:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>Posting this here after abhayakara from reddit (and a trainee teacher with Culadasa but might go under a different name here!) suggested I do so.</p>
<p>I&#8217;m wondering if people had any opinions or experience of something similar to the following.</p>
<p>In the past few days I have noticed periods of &#8216;blankout&#8217;. This is not what I typically associate&hellip;<span class="activity-read-more" id="activity-read-more-1879"><a href="http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Blankouts - sketchy memory - ? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory</link>
				<pubDate>Sat, 04 Mar 2017 23:40:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>Posting this here after abhayakara from reddit (and a trainee teacher with Culadasa but might go under a different name here!) suggested I do so.</p>
<p>I&#8217;m wondering if people had any opinions or experience of something similar to the following.</p>
<p>In the past few days I have noticed periods of &#8216;blankout&#8217;. This is not what I typically associate&hellip;<span class="activity-read-more" id="activity-read-more-1878"><a href="http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Blankouts - sketchy memory - ? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory</link>
				<pubDate>Sat, 04 Mar 2017 23:40:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>Posting this here after abhayakara from reddit (and a trainee teacher with Culadasa but might go under a different name here!) suggested I do so.</p>
<p>I&#8217;m wondering if people had any opinions or experience of something similar to the following.</p>
<p>In the past few days I have noticed periods of &#8216;blankout&#8217;. This is not what I typically associate&hellip;<span class="activity-read-more" id="activity-read-more-1877"><a href="http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Blankouts - sketchy memory - ? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory</link>
				<pubDate>Sat, 04 Mar 2017 23:40:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>Posting this here after abhayakara from reddit (and a trainee teacher with Culadasa but might go under a different name here!) suggested I do so.</p>
<p>I&#8217;m wondering if people had any opinions or experience of something similar to the following.</p>
<p>In the past few days I have noticed periods of &#8216;blankout&#8217;. This is not what I typically associate&hellip;<span class="activity-read-more" id="activity-read-more-1876"><a href="http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Blankouts - sketchy memory - ? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory</link>
				<pubDate>Sat, 04 Mar 2017 23:40:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>Posting this here after abhayakara from reddit (and a trainee teacher with Culadasa) suggested I do so.</p>
<p>I&#8217;m wondering if people had any opinions or experience of something similar to the following.</p>
<p>In the past few days I have noticed periods of &#8216;blankout&#8217;. This is not what I typically associate with cessation/fruition, which is either&hellip;<span class="activity-read-more" id="activity-read-more-1875"><a href="http://dharmatreasurecommunity.org/forums/topic/blankouts-sketchy-memory" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1845"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1844"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1843"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1842"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1841"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1840"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1839"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
]]></content:encoded>
				
				
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1838"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
]]></content:encoded>
				
				
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				<guid isPermaLink="false">66689eaa26e98470847b26a0d5ac2903</guid>
				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1837"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1836"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1835"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
]]></content:encoded>
				
				
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1834"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<guid isPermaLink="false">e44e31ba8bca8e5081eeb3cc6cc9bb34</guid>
				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation, the pattern was similar. It is because the experience in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something. It also seems to have really slowed in the last&hellip;<span class="activity-read-more" id="activity-read-more-1833"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829</link>
				<pubDate>Sun, 19 Feb 2017 23:04:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ivan,</p>
<p>To clarify, when I first noticed cessation the pattern was similar. It is because in the last 3-4 weeks it has been so dominant that I was asking about the reality shifts. I currently am more relaxed about it all and kind of see it as my mind trying to show &#8216;me&#8217; something.</p>
<p>I place myself at a stage where meditating on the mind is&hellip;<span class="activity-read-more" id="activity-read-more-1832"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1829" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816</link>
				<pubDate>Fri, 17 Feb 2017 13:17:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Ivan.</p>
<p>Do you have any opinion on the periods of reality distortion I am experiencing? I am not sure if they are something to which I need to apply an antidote &#8211; or whether they are something that I should let happen without challenge. </p>
<p>I have tried adjusting my posture to be more energetic (no lower back support) and that didn&#8217;t really&hellip;<span class="activity-read-more" id="activity-read-more-1821"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816</link>
				<pubDate>Fri, 17 Feb 2017 13:17:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Ivan.</p>
<p>Do you have any opinion on the periods of reality distortion I am experiencing? I am not sure if they are something to which I need to apply an antidote &#8211; or whether they are something that I should let happen without challenge. </p>
<p>I have tried adjusting my posture to be more energetic (no lower back support) and that didn&#8217;t really&hellip;<span class="activity-read-more" id="activity-read-more-1820"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816</link>
				<pubDate>Fri, 17 Feb 2017 13:17:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Ivan.</p>
<p>Do you have any opinion on the periods of reality distortion I am experiencing? I am not sure if they are something to which I need to apply an antidote &#8211; or whether they are something that I should let happen without challenge. </p>
<p>I have tried adjusting my posture to be more energetic (no lower back support) and that didn&#8217;t really&hellip;<span class="activity-read-more" id="activity-read-more-1819"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816</link>
				<pubDate>Fri, 17 Feb 2017 13:17:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Ivan.</p>
<p>Do you have any opinion on the periods of reality distortion I am experiencing? I am not sure if they are something to which I need to apply an antidote &#8211; or whether they are something that I should let happen without challenge. </p>
<p>I have tried adjusting my posture to be more energetic (no lower back support) and that didn&#8217;t really&hellip;<span class="activity-read-more" id="activity-read-more-1818"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions/#post-1816" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions</link>
				<pubDate>Thu, 16 Feb 2017 16:03:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi there,</p>
<p>In the Stage 9 practice Meditating on the Mind, I am looking for the mind&#8217;s resting state. Can anyone give me any further hints of what I am looking for?</p>
<p>Occasionally I have had a second or two or &#8216;pure white&#8217;, then objects appear in consciousness again, and I wonder if that was a glance.</p>
<p>However, I do get periods of &#8216;reality&hellip;<span class="activity-read-more" id="activity-read-more-1813"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions</link>
				<pubDate>Thu, 16 Feb 2017 16:03:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi there,</p>
<p>In the Stage 9 practice Meditating on the Mind, I am looking for the mind&#8217;s resting state. Can anyone give me any further hints of what I am looking for?</p>
<p>Occasioanlly I have had a second or two or &#8216;pure white&#8217;, then objects appear in consciousness agaim, and I wonder if that was a glance.</p>
<p>However, I do get periods of &#8216;reality&hellip;<span class="activity-read-more" id="activity-read-more-1812"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions" rel="nofollow">[Read more]</a></span></p>
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				<guid isPermaLink="false">a072c330a76f32217428053404ccf78a</guid>
				<title>5adja5b started the topic Meditating on the mind - further questions in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions</link>
				<pubDate>Thu, 16 Feb 2017 16:03:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi there,</p>
<p>In the Stage 9 practice Meditating on the Mind, I am looking for the mind&#8217;s resting state. Can anyone give me any further hints of what I am looking for?</p>
<p>Occasioanlly I have had a second or two or &#8216;pure white&#8217;, then objects appear in consciousness agaim, and I wonder if that was a glance.</p>
<p>However, I do get periods of &#8216;reality&hellip;<span class="activity-read-more" id="activity-read-more-1811"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-further-questions" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1782"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1781"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1780"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1779"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1778"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804</link>
				<pubDate>Wed, 08 Feb 2017 00:17:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for this extremely comprehensive reply!</p>
<p>As for the cessations, yes I am as sure as I can be. I mean, I may be wrong, but they are clearly blinks on-off-on, followed by obvious rushes of bliss more often than not. Sometimes there are audible clicks and the experience of the &#8216;off&#8217; varies (sometimes it&#8217;s like black static space, or grey&hellip;<span class="activity-read-more" id="activity-read-more-1777"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1804" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801</link>
				<pubDate>Mon, 06 Feb 2017 20:23:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#8230; the other thing I&#8217;ve noticed is that when doing this practice, it seems to currently make it &#8216;harder&#8217; to experience the cessation events. I wonder if the two practices are working against each other in any way? (in TMI Culadasa writes the the mind in its resting state is not the same as a cessation event but the insights to be gained are the&hellip;<span class="activity-read-more" id="activity-read-more-1774"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801</link>
				<pubDate>Mon, 06 Feb 2017 20:23:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#8230; the other thing I&#8217;ve noticed is that when doing this practice, it seems to currently make it &#8216;harder&#8217; to experience the cessation events. I wonder if the two practices are working against each other in any way? (in TMI Culadasa writes the the mind in its resting state is not the same as a cessation event but the insights to be gained are the&hellip;<span class="activity-read-more" id="activity-read-more-1773"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801</link>
				<pubDate>Mon, 06 Feb 2017 20:23:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#8230; the other thing I&#8217;ve noticed is that when doing this practice, it seems to currently make it &#8216;harder&#8217; to experience the cessation events. I wonder if the two practices are working against each other in any way? (in TMI Culadasa writes the the mind in its resting stateis not the same as a cessation event but the insights to be gained are the&hellip;<span class="activity-read-more" id="activity-read-more-1772"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1801" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1771"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1770"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1769"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1768"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1767"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1766"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800</link>
				<pubDate>Mon, 06 Feb 2017 18:03:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks&#8230; I would say my practice is around stage 9. I have clear illumination and inner sound and have done for some weeks now, if not months. Joy is harder to identify because I am drawn to this practice that has this sadness effect, but when I dip into the other practices it brings either pleasure or equanimity. The only odd thing for me has&hellip;<span class="activity-read-more" id="activity-read-more-1765"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness/#post-1800" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness</link>
				<pubDate>Mon, 06 Feb 2017 15:57:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>(I have posted this on /r/streamentry on reddit.com too but I wanted to post here for wider feedback, as it&#8217;s quite a specific, latter-stage question &#8211; I hope that&#8217;s OK)</p>
<p>Hi all,</p>
<p>I was after some opinions from others particularly regarding The Mind Illuminated&#8217;s &#8216;meditating on the mind&#8217; practice. For me, this often brings with it a soft but&hellip;<span class="activity-read-more" id="activity-read-more-1763"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness" rel="nofollow">[Read more]</a></span></p>
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				<guid isPermaLink="false">b9d31f276413c7a0de196faf40bda3d4</guid>
				<title>5adja5b started the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness</link>
				<pubDate>Mon, 06 Feb 2017 15:57:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>(I have posted this on /r/streamentry on reddit.com too but I wanted to post here for wider feedback, as it&#8217;s quite a specific, latter-stage question &#8211; I hope that&#8217;s OK)</p>
<p>Hi all,</p>
<p>I was after some opinions from others particularly regarding The Mind Illuminated&#8217;s &#8216;meditating on the mind&#8217; practice. For me, this often brings with it a soft but&hellip;<span class="activity-read-more" id="activity-read-more-1762"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b started the topic Meditating on the Mind - sadness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness</link>
				<pubDate>Mon, 06 Feb 2017 15:57:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>(I have posted this on /r/streamentry on reddit.com too but I wanted to post here for wider feedback, as it&#8217;s quite a specific, latter-stage question &#8211; I hope that&#8217;s OK)</p>
<p>Hi all,</p>
<p>I was after some opinions from others particularly regarding The Mind Illuminated&#8217;s &#8216;meditating on the mind&#8217; practice. For me, this often brings with it a soft but&hellip;<span class="activity-read-more" id="activity-read-more-1761"><a href="http://dharmatreasurecommunity.org/forums/topic/meditating-on-the-mind-sadness" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Hard Problem of Consciousness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1793</link>
				<pubDate>Wed, 25 Jan 2017 21:03:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Fair enough, I can accept that 🙂</p>
<p>Hadn&#8217;t heard of Alan Wallace, but he&#8217;s now on my radar! Thanks.</p>
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				<title>5adja5b replied to the topic Hard Problem of Consciousness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787</link>
				<pubDate>Wed, 25 Jan 2017 18:39:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Actually to add further info (I was wary about going round in circles hence my brief reply above); beyond my own exploration and direct experience, I have looked into this through Culadasa&#8217;s teachings (I think it&#8217;s the teaching retreat on meditation and insight or the one on enlightenment where Culadasa talks about nama and rupa and leads a guided&hellip;<span class="activity-read-more" id="activity-read-more-1750"><a href="http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Hard Problem of Consciousness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787</link>
				<pubDate>Wed, 25 Jan 2017 18:39:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Actually to add further info (I was wary about going round in circles hence my brief reply above); beyond my own exploration and direct experience, I have looked into this through Culadasa&#8217;s teachings (I think it&#8217;s the teaching retreat on meditation and insight or the one on enlightenment where Culadasa talks about nama and rupa and leads a guided&hellip;<span class="activity-read-more" id="activity-read-more-1749"><a href="http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Hard Problem of Consciousness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787</link>
				<pubDate>Wed, 25 Jan 2017 18:39:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Actually to add further info (I was wary about going round in circles hence my brief reply above); beyond my own exploration and direct experience, I have looked into this through Culadasa&#8217;s teachings (I think it&#8217;s the teaching retreat on meditation and insight or the one on enlightenment where Culadasa talks about nama and rupa and leads a guided&hellip;<span class="activity-read-more" id="activity-read-more-1748"><a href="http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787" rel="nofollow">[Read more]</a></span></p>
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				<title>5adja5b replied to the topic Hard Problem of Consciousness in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787</link>
				<pubDate>Wed, 25 Jan 2017 18:39:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Actually to add further info (I was wary about going round in circles hence my brief reply above); beyond my own exploration and direct experience, I have looked into this through Culadasa&#8217;s teachings (I think it&#8217;s the teaching retreat on meditation and insight or the one on enlightenment where Culadasa talks about nama and rupa and leads a guided&hellip;<span class="activity-read-more" id="activity-read-more-1747"><a href="http://dharmatreasurecommunity.org/forums/topic/hard-problem-of-consciousness/page/2/#post-1787" rel="nofollow">[Read more]</a></span></p>
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