Dharma Treasure Community | Griffin H | Activity http://dharmatreasurecommunity.org/members/griffinh/activity/ Activity feed for Griffin H. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 b29690cddddf4ff04946ddc38d202d80 Griffin H replied to the topic Physical vs mental (jealousy) suffering in the forum Dharma Practice in Daily Life http://dharmatreasurecommunity.org/forums/topic/physical-vs-mental-jealousy-suffering/#post-2767 Fri, 23 Mar 2018 18:59:58 +0000 I picked up the book and will look deeper into it!

And yes I will definitely keep meditating haha! Thanks again Meshe!!!

]]> bfdacbcd58f699a0f6c634c980bbabcd Griffin H replied to the topic Physical vs mental (jealousy) suffering in the forum Dharma Practice in Daily Life http://dharmatreasurecommunity.org/forums/topic/physical-vs-mental-jealousy-suffering/#post-2758 Thu, 22 Mar 2018 18:12:41 +0000 Meshe I haven’t read beyond your post yet so the ‘living inquiries’ might elaborate, but can you clarify just a bit more?

Is the idea in practice this:
jealousy says stories like ‘I’m not good enough, I’m not smart enough, funny enough, they are way more cappable than me’ and so on. Then you just keep that thought in attention and ‘feel’ if it’s…[Read more]

]]> 6f0727fe3efd19f63301d6d1c3b5027f Griffin H replied to the topic Physical vs mental (jealousy) suffering in the forum Dharma Practice in Daily Life http://dharmatreasurecommunity.org/forums/topic/physical-vs-mental-jealousy-suffering/#post-2755 Thu, 22 Mar 2018 15:02:22 +0000 Thank you all for the helpful replies!

Meshe I appreciate the reassurance that it is okay to stay with the strong feelings and not act on them. I have not been paying much attention to the passing of the feelings or thoughts only to their arising. I have also mostly been noticing the stories that arise, I wil try and extend my awareness to the…[Read more]

]]> 9d4d98e17e1118f6e1e1e765e610b38d Griffin H replied to the topic Physical vs mental (jealousy) suffering in the forum Dharma Practice in Daily Life http://dharmatreasurecommunity.org/forums/topic/physical-vs-mental-jealousy-suffering/#post-2744 Wed, 21 Mar 2018 21:46:31 +0000 Small follow up to this:

With something like cold, I feel like when I’m sitting each time I come back to the breath it’s like I’m leaving this virtual river of thoughts and just experiencing the feeling. Upon reflection I realize that in that river I’m suffering but in attention to breath I don’t think I am.

With the strong feelings of jealousy…[Read more]

]]> 1b37b9d64081e9b141081aad4c579467 Griffin H started the topic Physical vs mental (jealousy) suffering in the forum Dharma Practice in Daily Life http://dharmatreasurecommunity.org/forums/topic/physical-vs-mental-jealousy-suffering Wed, 21 Mar 2018 20:58:33 +0000 Hi all!

I’m struggling a bit with jealousy in my relationship and was looking for some advice around handling it. I’m practicing tmi and it feels like I’m towards the end of stage three.

The occasional strong ‘jealousy attacks’ are something I’ve discussed with my partner and can clearly see it’s in my imagination and something I feel safe…[Read more]

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