Dharma Treasure Community | Vinnie | Activity http://dharmatreasurecommunity.org/members/vinnie/activity/ Activity feed for Vinnie. Mon, 04 May 2026 12:41:29 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 a7f035e3ce8c8ec3f3a93d912426ec0d Vinnie replied to the topic How attention feel in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/how-attention-feel/#post-3242 Wed, 08 Aug 2018 00:44:37 +0000 Also, directing my attention to the same place for such a long time made me feel like I was kind of in control. But now trying to direct it elsewhere, seeing a even have a hard time taking it off my nose, or maintaining it in some precise spot, it made me understand that I have a lot of work to do to really be in control.
I also find it is really…[Read more]

]]> 45fbee65bcc41739499e0acee4face7a Vinnie replied to the topic Tightness in solar plexus and grip in the throat in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/tightness-in-solar-plexus-and-grip-in-the-throat/#post-3241 Tue, 07 Aug 2018 23:02:33 +0000 Hi Maria

I know those feelings so well, I’ll tell you what I think it is for me, maybe it can help you in some way.

In my life I’ve been alternating between the practice and running away from it when the practice make me aware of something too painful. For example I can practice for 6 months, then very bad emotions come up, or some really scary…[Read more]

]]> 2c998324d5005e2320c2d7912be1ff89 Vinnie started the topic How attention feel in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/how-attention-feel Tue, 07 Aug 2018 22:55:51 +0000 Hi everyone

I’m new to this forum. First I would like to express my gratitude for this book, which really feels like a blessing. After practicing for some years not really doing what was happening or why, this book give me so much reasons to continue my practice, and at the same time so much more understanding and clarity!

I’m experimenting with…[Read more]

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