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	<title>Dharma Treasure Community | Andreu | Activity</title>
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				<title>Andreu replied to the topic Recommendations to work with strong Piti in the lower stages in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages/#post-2999</link>
				<pubDate>Mon, 28 May 2018 18:56:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello Nick,<br />
that&#8217;s very helpful thanks. I&#8217;ll keep it in mind when I work through Stage 5, I like the breakdown of Stage 5 in two different stages, that makes it very clear what are the standards and all the recommendation to work through it with the strong Piti.</p>
<p>After learning to manage the strong Piti with your first recommendations I was able&hellip;<span class="activity-read-more" id="activity-read-more-3174"><a href="http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages/#post-2999" rel="nofollow">[Read more]</a></span></p>
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				<title>Andreu replied to the topic Recommendations to work with strong Piti in the lower stages in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages/#post-2978</link>
				<pubDate>Fri, 18 May 2018 17:09:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Nick, that&#8217;s very helpful!</p>
<p>Regarding your point 1) I&#8217;ve tried to set the intention to let go any resistance and be equanimous as soon as I feel that the Piti starts producing restlessness. That together with the close following that I indicated in my post seem to help a lot and make it very easy to sit for the whole hour and have a&hellip;<span class="activity-read-more" id="activity-read-more-3151"><a href="http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages/#post-2978" rel="nofollow">[Read more]</a></span></p>
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				<title>Andreu started the topic Recommendations to work with strong Piti in the lower stages in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages</link>
				<pubDate>Wed, 16 May 2018 17:59:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello,<br />
glad to be a new member of this community, I have been reading posts for some time and they have been always very helpful.</p>
<p>I have searched for recommendations to work with strong Piti in the lower stages (3,4,5), I have found some information in this community and other places but I haven&#8217;t been very successful applying them so far.</p>
<p>In my&hellip;<span class="activity-read-more" id="activity-read-more-3147"><a href="http://dharmatreasurecommunity.org/forums/topic/recommendations-to-work-with-strong-piti-in-the-lower-stages" rel="nofollow">[Read more]</a></span></p>
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				<title>Andreu changed their profile picture</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/3146/</link>
				<pubDate>Wed, 16 May 2018 15:43:20 +0000</pubDate>

				
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				<title>Andreu's profile was updated</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/3145/</link>
				<pubDate>Wed, 16 May 2018 15:41:06 +0000</pubDate>

				
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