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	<title>Dharma Treasure Community | Tim Clark | Activity</title>
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				<title>Tim Clark replied to the topic Is there a classification of discoursive mind events? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/is-there-a-classification-of-discoursive-mind-events/#post-3016</link>
				<pubDate>Thu, 31 May 2018 00:24:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Ward,</p>
<p>When you have a distraction go ahead and label it, but keep your labels general.  An example is a bird sound. You label it as sound.  Not bird sound, nor Robin sound.  Anything past labeling is one step down the rabbit hole.</p>
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				<title>Tim Clark replied to the topic Is there a classification of discoursive mind events? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/is-there-a-classification-of-discoursive-mind-events/#post-3012</link>
				<pubDate>Wed, 30 May 2018 16:35:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yes, there is a classification.  It is called Distractions.  Generally speaking, they are all the same.  Unfortunately, they are also all different.  Think about a box of animal crackers.</p>
<p>The trick is too quickly recognize that your mind has gone to visit the fairies and to gently and compassionately come back to your object of meditation&hellip;<span class="activity-read-more" id="activity-read-more-3190"><a href="http://dharmatreasurecommunity.org/forums/topic/is-there-a-classification-of-discoursive-mind-events/#post-3012" rel="nofollow">[Read more]</a></span></p>
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				<title>Tim Clark replied to the topic Me and a wave in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/me-and-a-wave/#post-2790</link>
				<pubDate>Fri, 30 Mar 2018 05:18:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Bernadette,</p>
<p>When I searched for what Enlightenment is I found many definitions.  Most of them described what the enlightened state felt like, not what it is.<br />
Then I found this one, &#8220;Enlightenment is the Art of living compassionately with mindful, habits, beliefs, experiences and expectations&#8221;.  You might also say this is living in the present&hellip;<span class="activity-read-more" id="activity-read-more-2987"><a href="http://dharmatreasurecommunity.org/forums/topic/me-and-a-wave/#post-2790" rel="nofollow">[Read more]</a></span></p>
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				<title>Tim Clark replied to the topic Struggles of a new meditator in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/struggles-of-a-new-meditator/#post-324</link>
				<pubDate>Sat, 11 Oct 2014 16:54:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>One of the great things about Buddhism is it&#8217;s openness to science.  Some time ago I read and heard at a lecture by Hayward Fox that three 15 minute sits is far better than one forty five.</p>
<p>I have searched and [&hellip;]</p>
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				<title>Tim Clark replied to the topic Conceptualising the breath  in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/conceptualising-the-breath/#post-307</link>
				<pubDate>Thu, 04 Sep 2014 15:58:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Basically, the ribbon is a distraction. </p>
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				<title>Tim Clark replied to the topic Letting go of the breath in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/letting-go-of-the-breath/#post-246</link>
				<pubDate>Fri, 16 May 2014 01:11:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>John,</p>
<p>Something else to consider:</p>
<p>Noticing is just noticing.  The idea is to note where your mind has gone and return to your OOM (Object Of Meditation).  It doesn&#8217;t matter all that much where your mind has [&hellip;]</p>
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				<title>Tim Clark joined the group AllUsers</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/116/</link>
				<pubDate>Fri, 07 Jun 2013 01:43:37 +0000</pubDate>

				
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				<title>Tim Clark changed their profile picture</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/63/</link>
				<pubDate>Wed, 13 Mar 2013 06:48:57 +0000</pubDate>

				
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