Dharma Treasure Community | Shelly Hubman | Activity http://dharmatreasurecommunity.org/members/shellyhubman/activity/ Activity feed for Shelly Hubman. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 4b19e516e0985b86e67639d668fb8617 Shelly Hubman replied to the topic Help, Stuck for two years, convulsions during vipassana in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2639 Mon, 05 Mar 2018 01:52:44 +0000 Hi Sheldon,

I have a good amount of experience with wild,violent,crazy, bodily movements like the body flopping all over the place, tongue thrusting out, arms, legs, all the body parts shaking in waves. Over time, I have come to see them as ever-deepening purifications of body-mind – all good stuff and nothing to try to get through, or get rid…[Read more]

]]> 19c4eb5f3ad53a0309358080468ba7f0 Shelly Hubman replied to the topic Loving-kindness and concentration in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/loving-kindness-and-concentration/#post-1853 Thu, 09 Mar 2017 16:25:12 +0000 Dear GC,
So wonderful to be loving others. In answer to your first question, both repeating the phrases over and over, while simultaneously, ease-fully, sensing into / visualizing the presence of the one(s) you are offering these kind wishes to, all done with alertness and wakefulness, settles the mind into a concentrated state (a gathering, a…[Read more]

]]> 831bd0c939c0b0717d1e882fbddcd6b3 Shelly Hubman joined the group AllUsers http://dharmatreasurecommunity.org/all-activity-streams/p/105/ Fri, 07 Jun 2013 01:42:49 +0000 0 5251c25d5a1105984166e4283ee3e559 Shelly Hubman changed their profile picture http://dharmatreasurecommunity.org/all-activity-streams/p/20/ Mon, 14 Jan 2013 21:13:56 +0000 1