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	<title>Dharma Treasure Community | Sheldon F | Activity</title>
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				<title>Sheldon F replied to the topic Help, Stuck for two years, convulsions during vipassana in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2612</link>
				<pubDate>Tue, 27 Feb 2018 06:11:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Blake, wow there is a lot to explore in that thread. Thank you. It is nice to have a specific recommendation that I can trust in regards to yoga practices or teachers that are good&#8230; I had suspected yoga practices might help but there are just too many different yoga books and teachers out there that I had no idea what would be worth my time.&hellip;<span class="activity-read-more" id="activity-read-more-2797"><a href="http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2612" rel="nofollow">[Read more]</a></span></p>
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				<title>Sheldon F replied to the topic Help, Stuck for two years, convulsions during vipassana in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2607</link>
				<pubDate>Tue, 27 Feb 2018 02:43:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Mathew I will check that out.</p>
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				<title>Sheldon F replied to the topic Help, Stuck for two years, convulsions during vipassana in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2605</link>
				<pubDate>Tue, 27 Feb 2018 02:35:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Darlene,</p>
<p>I have plans to start working with a psychotherapist, inspired by Jack Kornfield&#8217;s A Path With Heart, when I return home. I presume this would be the best way to deal with a trauma release? </p>
<p>It would be hard for me to describe my general muscle tone, as it is both relaxed and tense, depending on the body part and time. If I bring&hellip;<span class="activity-read-more" id="activity-read-more-2792"><a href="http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana/#post-2605" rel="nofollow">[Read more]</a></span></p>
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				<title>Sheldon F started the topic Help, Stuck for two years, convulsions during vipassana in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana</link>
				<pubDate>Tue, 27 Feb 2018 01:40:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>Alright, so I&#8217;ve just finished a two month retreat at mahasi centres in Asia. It was supposed to be three months, but after 10 days at Panditarama Lumbini in Nepal the teachers recommended that I leave because they thought these body convulsions were hurting me and they had no idea what I should do to get rid of them&#8230; So I am looking outside the&hellip;<span class="activity-read-more" id="activity-read-more-2790"><a href="http://dharmatreasurecommunity.org/forums/topic/help-stuck-for-two-years-convulsions-during-vipassana" rel="nofollow">[Read more]</a></span></p>
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