Dharma Treasure Community | Robin C | Activity http://dharmatreasurecommunity.org/members/robinc/activity/ Activity feed for Robin C. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 dffe4b8e8f567f07708697fabda2086f Robin C replied to the topic Technical question: Individual sensation in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/technical-question-individual-sensation/#post-2128 Wed, 09 Aug 2017 23:28:46 +0000 Hi Malte,

I wonder if you have already accomplished what this practice is meant to accomplish and have enough stability of attention to let go of attempting to find individual sensations at this point. I am curious what happens if you simply keep the attention on the breath and maintain peripheral awareness without having to “do” to keep the…[Read more]

]]> 1352809386d167ed2ce9e74eddaf0a37 Robin C replied to the topic Frustration due to involuntary lip tensing in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/frustration-due-to-involuntary-lip-tensing/#post-1834 Tue, 21 Feb 2017 17:18:11 +0000 Hi!
One thing to consider with something that continues to come into attention like that is to let the focus be directly on the tensing, taking that as the meditation object.Giving attention to the tensing can potentially allow it to evolve and eventually feel like it did what it needed to do. Intentionally focusing on the tension can relieve the…[Read more]

]]> e16581038c24e9c5c52f62a6691ced3f Robin C changed their profile picture http://dharmatreasurecommunity.org/all-activity-streams/p/1393/ Thu, 15 Sep 2016 22:04:42 +0000 0