Dharma Treasure Community | Jorge | Activity http://dharmatreasurecommunity.org/members/nthprime/activity/ Activity feed for Jorge. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 d02ac6389532df5ce4e0cc9ec1139c0f Jorge started the topic Relaxation and Dissociation in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/relaxation-and-dissociation Sat, 02 Feb 2019 17:08:37 +0000 Hi all,

I’ve been practicing for about 5 year now and have done about 9 retreats (~100 days) with the longest being 3 weeks. The styles/places includes Goenka, Shinzen, Spirit Rock, U Tejaniya, Mahasi, and Leigh Brasington.

What I’ve been running into the past and even currently is tight and pressure in the upper part of my body. I become…[Read more]

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