Dharma Treasure Community | Philip R | Activity http://dharmatreasurecommunity.org/members/musicman/activity/ Activity feed for Philip R. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 a6a3bcb8e1eaad9b6ba3120e345346b1 Philip R replied to the topic Going beyond conceptions of the breath in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/going-beyond-conceptions-of-the-breath/#post-3310 Fri, 31 Aug 2018 18:02:14 +0000 Thanks for this, Alex.

I have also played around with this over past months. I feel myself that the only worthwhile way is practise, practise, practise. My experience is also that it’s helpful to practise this same ‘skill’ in daily life. Even for a few seconds. I sometimes stop and listen, or look, and see something for just itself, rather than…[Read more]

]]> b5d2c8616fc5f89b2353464156c3f449 Philip R replied to the topic On Hindrances, sleep, and motivation in novice practice in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/on-hindrances-sleep-and-motivation-in-novice-practice/#post-3294 Sun, 26 Aug 2018 15:08:36 +0000 Hi Eli,

I’m very new to this community and yours is the first post which I’ve read. I also started studying TMI in July. I’m finding it a really helpful resource which has allowed me to get a sense of where I’m at, having meditated for the past 40 years.

When I read your post my overall response was, ‘Be patient with yourself.’ It’s all ok…[Read more]

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