Dharma Treasure Community | Erik G | Activity http://dharmatreasurecommunity.org/members/mr-robot/activity/ Activity feed for Erik G. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 916cf0e32544e7d3fc22f33e26fbe997 Erik G started the topic Do you do The Six-Point Preparation before or during your meditation session? in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/do-you-do-the-six-point-preparation-before-or-during-your-meditation-session Thu, 29 Sep 2016 00:11:31 +0000 Am I supposed to set the timer to say an hour, sit down, close my eyes, and then go through The Six-Point Preparation during the session or do I just review it quickly on my way to my meditation spot and if it’s the former is it just like The Four-step Transition where I take as much time as I need until my mind settles into it or feels satisfied?…[Read more]

]]>