Dharma Treasure Community | mleffler | Activity http://dharmatreasurecommunity.org/members/mleffler/activity/ Activity feed for mleffler. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 514721af35abee1b06491ce529a1f372 mleffler replied to the topic Faint Breath in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/faint-breath/#post-570 Mon, 23 May 2016 02:03:52 +0000 Since posting my question, I read a response by Culadasa. Apparently, the degree to which the breath is detectable is not so important. Keeping attention in the “space” of breath sensations is what’s important. This is nice for me–seems to take the pressure off of needing to feel something. Plus, I feel like I can keep my attention in that…[Read more]

]]> bec961e2269e0edcf5cdd4ff5712f187 mleffler started the topic Faint Breath in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/faint-breath Sun, 22 May 2016 20:30:18 +0000 Hi All,
I’m really enjoying The Mind Illuminated since getting it recently. All seems to be going well, except for maybe one issue regarding the breath.

Like other meditators that I’ve heard from at times, it’s sometimes difficult or impossible for me to detect the breath at the nose. For my last 3 sits, or so, I feel the breath for the first…[Read more]

]]> 1930e9b99173f9dfbd5cb824cab31945 mleffler became a registered member http://dharmatreasurecommunity.org/all-activity-streams/p/623/ Sun, 22 May 2016 20:16:25 +0000 0