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	<title>Dharma Treasure Community | Mike G | Activity</title>
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				<title>Mike G replied to the topic stream enterer to Mahayana in the forum Principles of Dharma</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/stream-enterer-to-mahayana/#post-3677</link>
				<pubDate>Wed, 24 Jul 2019 20:04:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Dear all,<br />
I&#8217;d like to add my personal perspective to this interesting topic. I&#8217;m coming from the other side to a certain degree: I was a Zen practitioner for several years. I ended up switching to TMI not because I was unsatisfied with Zen practice, but because my practice had fallen asleep and when I moved, there wasn&#8217;t a Sangha or teacher in my&hellip;<span class="activity-read-more" id="activity-read-more-3846"><a href="http://dharmatreasurecommunity.org/forums/topic/stream-enterer-to-mahayana/#post-3677" rel="nofollow">[Read more]</a></span></p>
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				<title>Mike G replied to the topic (How) can I change the point of focus from the nostrils to the hara? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara/#post-3449</link>
				<pubDate>Sun, 04 Nov 2018 16:26:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Dear Matt,</p>
<p>thank you so much for your precious observations &#8211; they are profound and very helpful! Yes, the fact that the Hara is still is why I was having trouble using it for watching the breath. I decided that this creates more complications than are necessary. I&#8217;m sure to come back to it and to your great incentives later down the road, when I&hellip;<span class="activity-read-more" id="activity-read-more-3614"><a href="http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara/#post-3449" rel="nofollow">[Read more]</a></span></p>
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				<title>Mike G replied to the topic (How) can I change the point of focus from the nostrils to the hara? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara/#post-3446</link>
				<pubDate>Fri, 02 Nov 2018 18:17:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey Ward,<br />
yes, I believe that my motivation is similar. I decided to go with your suggestion. I&#8217;ll report in in a few weeks, but I believe that I&#8217;m just gonna stick with that. And reserve Hara related things for alternative practices further down the road, when I have established a solid Vipassana practice.</p>
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				<title>Mike G replied to the topic (How) can I change the point of focus from the nostrils to the hara? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara/#post-3444</link>
				<pubDate>Fri, 02 Nov 2018 01:41:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Dear Matt, Dear Darlene,<br />
thank you both for your replies. The provide interesting input! </p>
<p>Matt: I skimmed both your texts, and found them very interesting. They are certainly very good instruction. If I got it right: the bottom line is to use various points in the body as the focal points, leading breath energy and feeling the breath in various&hellip;<span class="activity-read-more" id="activity-read-more-3609"><a href="http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara/#post-3444" rel="nofollow">[Read more]</a></span></p>
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				<title>Mike G changed their profile picture</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/3605/</link>
				<pubDate>Wed, 31 Oct 2018 22:51:18 +0000</pubDate>

				
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				<title>Mike G started the topic (How) can I change the point of focus from the nostrils to the hara? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara</link>
				<pubDate>Wed, 31 Oct 2018 22:47:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi guys,<br />
thanks a lot for welcoming me into this community. I used to participate in a Zen group a few years ago, but when I moved cities, I dropped out of practising on a daily basis. Now I want to restart my practice, and would be very happy if you could give me some advice. Since I<br />
a) don&#8217;t have a teacher here yet and<br />
b) have been hugely&hellip;<span class="activity-read-more" id="activity-read-more-3604"><a href="http://dharmatreasurecommunity.org/forums/topic/how-can-i-change-the-point-of-focus-from-the-nostrils-to-the-hara" rel="nofollow">[Read more]</a></span></p>
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