http://dharmatreasurecommunity.org/members/matthews/activity/ Activity feed for Matthew S. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 639b188f69bae97af4ecc55c570ff5db http://dharmatreasurecommunity.org/forums/topic/connecting-in-stage-3-question/#post-2637 Sun, 04 Mar 2018 22:26:46 +0000 Questions regarding connecting best practices:
1. In determining the duration of each component of the breath (i.e. in-breath, pause, out-breath pause) is the best technique to count to yourself as in “one Mississippi, two Mississippi, three Mississippi, etc.” Or is there a better time keeping method? Or is the duration just an approximation?
2.…[Read more]

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