Dharma Treasure Community | maryhill | Mentions http://dharmatreasurecommunity.org/members/maryhill/activity/mentions/ Activity feed mentioning maryhill. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 25859ff7dce4e87f4959132306834d11 Julian S replied to the topic From "dry insight" dukkha ñanas to Samatha-Vipassana in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/from-dry-insight-dukkha-nanas-to-samatha-vipassana/#post-1869 Tue, 28 Mar 2017 00:05:42 +0000 Hi @maryhill, thanks for your words of wisdom. I too have “been there” with striving. It took the whiplash pain syndrome to get me to slow down, in meditation as in daily life. It’s been a profound discovery that meditation deepens when given space to grow according to its nature instead of being pruned and prodded into shape (I often bring to…[Read more]

]]> 8c6869bd9b69bd098e72d96d730a3105 Julian S replied to the topic From "dry insight" dukkha ñanas to Samatha-Vipassana in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/from-dry-insight-dukkha-nanas-to-samatha-vipassana/#post-1867 Mon, 27 Mar 2017 04:43:21 +0000 @Wiley thanks for taking the time to share. I’ll take a few days absorbing what you wrote and experimenting with how it relates to my own experience and then report back.

@maryhill I have split my 90 minute practice into 3x 30 minute practice and finding the reduced intensity of effort and the loving kindness once per day very much a balm.

I…[Read more]

]]>