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	<title>Dharma Treasure Community | Marty G | Activity</title>
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				<title>Marty G replied to the topic Got an Insight and my practice became rare in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/got-an-insight-and-my-practice-became-rare/page/2/#post-1585</link>
				<pubDate>Tue, 04 Oct 2016 21:26:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Sergey, you have received some good feedback there, brother. Changing your diet can impact you on many levels, more energy and also emotionally, a good high nutrient diet may allow you to feel &#8216;better&#8217; at least much of the time. The same with very regular exercise. It helps you to become more grounded, more vital less internalized ( in the&hellip;<span class="activity-read-more" id="activity-read-more-1486"><a href="http://dharmatreasurecommunity.org/forums/topic/got-an-insight-and-my-practice-became-rare/page/2/#post-1585" rel="nofollow">[Read more]</a></span></p>
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				<title>Marty G started the topic Stage 5 : Increased mindfulness? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/stage-5-increased-mindfulness</link>
				<pubDate>Sat, 24 Sep 2016 02:44:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone, thanks for the opportunity, this is a great forum and has many helpful posts, and much appreciation to Upasaka Culadasa for his brilliant and accurate guide to the 10 stages of meditation.</p>
<p>I have a long history of &#8216;so called&#8217; meditation, it has required using intense discrimination (at times, when done correctly) and a strong&hellip;<span class="activity-read-more" id="activity-read-more-1442"><a href="http://dharmatreasurecommunity.org/forums/topic/stage-5-increased-mindfulness" rel="nofollow">[Read more]</a></span></p>
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				<title>Marty G started the topic Stage 5 : Increased mindfulness? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/stage-5-increased-mindfulness</link>
				<pubDate>Sat, 24 Sep 2016 02:44:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone, thanks for the opportunity, this is a great forum and has many helpful posts, and much appreciation to Upasaka Culadasa for his brilliant and accurate guide to the 10 stages of meditation.</p>
<p>I have a long history of &#8216;so called&#8217; meditation, it has required using intense discrimination (at times, when done correctly) and a strong&hellip;<span class="activity-read-more" id="activity-read-more-1441"><a href="http://dharmatreasurecommunity.org/forums/topic/stage-5-increased-mindfulness" rel="nofollow">[Read more]</a></span></p>
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