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	<title>Dharma Treasure Community | marcinmarin | Activity</title>
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				<title>marcinmarin replied to the topic Understanding the suttas/Majjhima Nikaya in the forum Dharma Book Discussion</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/understanding-the-suttas-majjhima-nikaya/#post-3276</link>
				<pubDate>Mon, 20 Aug 2018 18:04:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>I highly suggest the audible book series &#8220;Abiding in Mindfulness&#8221; by Joseph Goldstein.  3 books, 46 dharma talks.  Breaks down the  Satipatṭhāna Sutta.  I know this is only one of many Suttas, but Josheph&#8217;s comprehensive breakdown helped not only my meditation and understanding TMI better, but also gave me insight in how one might approach the su&hellip;<span class="activity-read-more" id="activity-read-more-3448"><a href="http://dharmatreasurecommunity.org/forums/topic/understanding-the-suttas-majjhima-nikaya/#post-3276" rel="nofollow">[Read more]</a></span></p>
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				<title>marcinmarin replied to the topic Stage 3 question in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/stage-3-question/#post-2627</link>
				<pubDate>Sun, 04 Mar 2018 16:08:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello Hendrik,</p>
<p>How does one effectively cultivate introspective awareness in one’s practice ? (especially when one has not cultivated it yet)<br />
The way I thought of this, and it worked for me, was that what I want awareness to do, I &#8220;teach&#8221; it by using attention.  So as I am on the breath, Using attention, I stop following the breath and check t&hellip;<span class="activity-read-more" id="activity-read-more-2814"><a href="http://dharmatreasurecommunity.org/forums/topic/stage-3-question/#post-2627" rel="nofollow">[Read more]</a></span></p>
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