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	<title>Dharma Treasure Community | Maaike | Activity</title>
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				<title>Maaike replied to the topic How to start again after many failed attempts? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/how-to-start-again-after-many-failed-attempts/#post-3374</link>
				<pubDate>Sun, 23 Sep 2018 17:29:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>From your wording it sounds like you are being really hard on yourself. </p>
<p>&#8220;Losing lots of progress due to injury/illness/a shitty week following a night out (all of which make sitting impossible or dramatically increase dullness, and finding motivation to continue again after regressing is difficult).&#8221;</p>
<p>Regressing is inevitable. Culadasa writes&hellip;<span class="activity-read-more" id="activity-read-more-3531"><a href="http://dharmatreasurecommunity.org/forums/topic/how-to-start-again-after-many-failed-attempts/#post-3374" rel="nofollow">[Read more]</a></span></p>
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				<title>Maaike replied to the topic The importance of full lotus posture? in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/the-importance-of-full-lotus-posture/#post-2641</link>
				<pubDate>Mon, 05 Mar 2018 09:42:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>I think it is not a good idea to force any posture. More specifically, I think a lot of westerners are not used to sitting on the ground, because we sit in chairs from an early age. Lotus posture is a nice idea, but I suspect most people need to do quite a bit of prep work for this, months or even years of yoga and/or stretching, before doing full&hellip;<span class="activity-read-more" id="activity-read-more-2828"><a href="http://dharmatreasurecommunity.org/forums/topic/the-importance-of-full-lotus-posture/#post-2641" rel="nofollow">[Read more]</a></span></p>
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				<title>Maaike replied to the topic Agitating piti and confusion of the object in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/agitating-piti-and-confusion-of-the-object/#post-2233</link>
				<pubDate>Thu, 05 Oct 2017 13:36:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>I want to jump in and thank you all for this thread, I have been referring back to it quite a number of times. It&#8217;s very reassuring that other have the same kind of stuff coming up and it keeps me motivated.</p>
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