Dharma Treasure Community | John M | Favorites http://dharmatreasurecommunity.org/members/johnm/activity/favorites/ Activity feed of John M's favorites. Sat, 11 Apr 2026 11:32:53 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 5c1932b3cef4e430648f52d7215432bf Blake Barton replied to the topic A string of beads? in the forum Meditation http://dharmatreasurecommunity.org/forums/topic/a-string-of-beads/#post-2737 Wed, 21 Mar 2018 03:03:57 +0000 Hi Bernadette,

Are you deliberately lengthening the breath to “stretch the perception”? It is not really necessary, and you might causing your attention to alternate. Attention and awareness are pretty much parallel processes as far as we can distinguish. In the moments of consciousness model they are interlaced, but they are alternating ver…[Read more]

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