<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dharma Treasure Community | antony | Activity</title>
	<link>http://dharmatreasurecommunity.org/members/antony/activity/</link>
	<atom:link href="http://dharmatreasurecommunity.org/members/antony/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for antony.</description>
	<lastBuildDate>Sat, 11 Apr 2026 11:32:53 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=4.2.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">899984e68dfde7333d3d0ba021217015</guid>
				<title>antony replied to the topic Confused about the role of effort in meditation in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/confused-about-the-role-of-effort-in-meditation/#post-656</link>
				<pubDate>Wed, 15 Jun 2016 20:54:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>retreats are hard in the uk.we are limited in Monastery&#8217;s that offer retreat but they offer stays for up to 7 days.I know of only 2 monastery&#8217;s in the uk</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">efa03df54b4a0126ab0520065d546234</guid>
				<title>antony posted an update: @kurts hello</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/724/</link>
				<pubDate>Mon, 13 Jun 2016 23:24:46 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='http://dharmatreasurecommunity.org/members/kurts/' rel="nofollow">@kurts</a> hello</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2cf7c1bcce572663a8d03be8b9d081bd</guid>
				<title>Antony Wood posted an update in the group AllUsers: if we concentrate on breath when sitting and stop breathing, [&#133;]</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/723/</link>
				<pubDate>Mon, 13 Jun 2016 22:58:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>if we concentrate on breath when sitting and stop breathing, and stop walking when focus is on the feet what then can we do?</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7bb45d6c8244bce40d18702350870a75</guid>
				<title>antony joined the group AllUsers</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/722/</link>
				<pubDate>Mon, 13 Jun 2016 22:54:14 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c32c273c56cab3242e1c6228b81269c3</guid>
				<title>antony replied to the topic Confused about the role of effort in meditation in the forum Meditation</title>
				<link>http://dharmatreasurecommunity.org/forums/topic/confused-about-the-role-of-effort-in-meditation/#post-634</link>
				<pubDate>Mon, 13 Jun 2016 22:34:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>I  read books,they inspire me.On a negative point i feel my meditation is flawed..that&#8217;s hard to let go of.</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">96f80399d7b366bf1fcaf371c7a7a35f</guid>
				<title>antony posted an update: hello fellow Sangha members. I am honoured and privileged to [&#133;]</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/717/</link>
				<pubDate>Mon, 13 Jun 2016 14:34:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>hello fellow Sangha members. I am honoured and privileged to be a part of this site and hope to gain inspiration and guidance from all(and certainly i need the latter) compassion to all.<br />
Antony</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ad426c559565c31e07fd31fd02d0512</guid>
				<title>antony became a registered member</title>
				<link>http://dharmatreasurecommunity.org/all-activity-streams/p/710/</link>
				<pubDate>Sun, 12 Jun 2016 18:38:01 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>